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Where Can I Go for Help?

Ongoing support is available through NAMI IOWA or call 2-1-1 for service referrals throughout Iowa.

If you or a loved one is considering suicide, know that 24/7 confidential help is always here.

  • Call 2-1-1 – For crisis help or service referrals

  • Your Life Iowa – Call 1-855-581-8111 or text to 1-855-895-8398

  • SUICIDE PREVENTION HOTLINE – 1-800-273-8255 (En Español – 1-888-628-9454)

  • THE TREVOR PROJECT (LGBTQ Crisis and Suicide Hotline) – 866-488-7386

  • VETERANS CRISIS LINE – 1-800-273-8255

  • Crisis Text Line – Text 741741 for crisis help

Make It OK is a campaign for everyone, but we know that more specific help might be needed. Here are some additional resources that can help you or a loved one.


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