Where Can I Go for Help?
Ongoing support is available through NAMI IOWA or call 2-1-1 for service referrals throughout Iowa.
If you or a loved one is considering suicide, know that 24/7 confidential help is always here.
Call 2-1-1 – For crisis help or service referrals
Your Life Iowa – Call 1-855-581-8111 or text to 1-855-895-8398
SUICIDE PREVENTION HOTLINE – 1-800-273-8255 (En Español – 1-888-628-9454)
THE TREVOR PROJECT (LGBTQ Crisis and Suicide Hotline) – 866-488-7386
VETERANS CRISIS LINE – 1-800-273-8255
Crisis Text Line – Text 741741 for crisis help
Make It OK is a campaign for everyone, but we know that more specific help might be needed. Here are some additional resources that can help you or a loved one.