Together, we can Make It OK in May 💚

Mental Health Awareness Month is a great time to reduce stigma by starting conversations and increasing understanding about mental illness with Make It OK resources and special Make It OK events happening in May!

Each week during May you'll receive an email with resources to help you participate and stay engaged with Mental Health Awareness Month. Head to your inbox on Mondays to find:

· Links to mental health and Make It OK resources

· Stories from real Iowans living with mental illness

· Opportunities to stay involved with Make It OK

💚 SHARE: If you know someone who would also like to receive these weekly emails, encourage them to Take the Pledge to be added to the Make It OK email list.

MAKE IT OK EVENTS IN MAY:

May 3 – Make It OK Ambassador Training (Virtual)

· 6:00 p.m. – 8:00 p.m.

· Cost is free, but pre-registration required. Register here.

May 6 – Make It OK Ambassador Training (Virtual)

· 1:00 p.m. – 3:00 p.m.

· Cost is free, but pre-registration required. Register here.

May 14 – Make It OK Presentation on Facebook Live

· Tune in at Noon: Facebook.com/HealthiestIowa

May 17 – Make It OK Presentation on Facebook Live

· Tune in at 5 p.m.: Facebook.com/HealthiestIowa

May 24 – Make It OK Ambassador Training (Virtual)

· 9:00 a.m. – 11:00 a.m.

·Cost is free, but pre-registration required. Register here.